Chances to connect, breathe, move, rest, and meditate in a friendly environment. Yoga for turning up exactly as you are and practicing in community, in a space that celebrates each of our unique experiences and needs (no fancy leggings required).
Check out the different classes we run, or scroll down to find out more about our teachers.
LGBTQIA+ Yoga
with Lou + Gabi
A community centred practice, where you’re invited to turn up exactly as you are and connect with yourself and community. Gentle, playful, deeply restful, with a trauma informed and accessible approach.
This class will vary based on the needs of who turns up and the season. Expect shapes and movements, breath, rest and meditation. This class often includes getting up and down from the floor unaided, or with the support of props or a chair, but adaptations can usually be offered for those who need.
Yoga
with Lou + Gabi
A playful approach to shapes, movement, and rest, exploring what feels good, and not worrying about ‘getting it right’. This class is a chance to connect, breathe, move, and rest in a supportive and friendly environment.
This class will vary based on the needs of who turns up and the season. This class often includes getting up and down from the floor unaided, or with the support of props or a chair, but adaptations can usually be offered for those who need.
Restorative Yoga
with Lou
An opportunity to do less… Expect gentle movements and restorative postures with the support of props, soothing breaths, guided meditations, and much longer periods to do nothing except rest, renew, and recover.
This practice will be entirely laying and sitting on the floor, and includes resting in comfortable shapes for 5-15 minutes. Assistance can be offered getting up and down from the floor, as well as between postures for those who need it.
Bumps + Babies Yoga
with Gabi
The perfect class for anyone who is pregnant, postnatal, or a new parent. We’ll ease sore muscles through gentle movement, gradually build strength, and enjoy moments of calm. Bond with your baby while supporting your own body and meeting other parents.
You can join once your little one is at least 6 weeks or at any point in pregnancy, and most people come until their baby is on the move. Any parents or caregivers are welcome. This class often includes getting up and down from the floor unaided, but adaptations can usually be offered for those who need it.
Parent + Toddler Yoga
with Gabi
The perfect yoga class when your little one is on the move! It’s hard to find time for yourself as a parent so this class is the calm chaos for you, that your child can join too. Children from crawling to school age are welcome to join but the focus of the yoga is for you.
There are lots of toys provided and little ones might join in and copy the yoga but you can also bring toys and snacks. All parents and carers welcome. This class often includes getting up and down from the floor unaided, but adaptations can usually be offered for those who need it.
Pregnancy Yoga
with Gabi
Connect to your changing body and your growing baby while preparing for birth and beyond. We’ll find ease and spaciousness through movement, breath, and rest, all designed to support you through the whole perinatal journey. Find strength and comfort through pregnancy, feel confident and empowered through the twists and turns of birth, and be prepared to nurture and nourish yourself and your baby postnatally.
Each week, we will explore a pregnancy, birth, or postnatal-related topic to help you feel supported and informed through this life-changing process. In some sessions we will welcome a guest speaker (for example a midwife or lactation consultant) for additional antenatal education.
You don’t need to be planning a specific kind of birth to benefit from this class. We welcome pregnant people of all genders and at any stage of pregnancy to join. This class often includes getting up and down from the floor unaided, or with the support of props or a chair, but adaptations can usually be offered for those who need.
Women of Colour Yoga
with Amrita + Zenia
A warm, inclusive yoga class for all women of colour, trans women and non-binary people.
This is a space to move, breathe and reconnect in community. Together we explore accessible yoga practices that support both body and mind, weaving together movement, breathwork, mindfulness and rest. Each class offers an opportunity to slow down, reconnect with yourself and find steadiness away from the noise of everyday life. Whether you’re new to yoga or have an established practice, you’re welcome exactly as you are. We encourage you to listen to your own body, honour your individual experience and take what you need from the practice. Our hope is to nurture a space where women of colour can feel represented, supported and at home.
Children’s Yoga
with Michael
A space for play, adventure, and imagination! These classes blend the practice of yoga seamlessly into a creative world of storytelling, where an ordinary singing bowl becomes a magical time machine, transporting us to lands filled with pirates, dinosaurs, space adventures, and goddesses. Each class nurtures confidence and joy through movement and imagination.
All children aged 5-11 are welcome here, from the quiet child who prefers to observe and take things in at their own pace, to the child who never seems to sit still. A chance to stretch, explore, play, and discover magical new worlds through yoga-inspired adventures.
Family Yoga
with Gabi
This class is the perfect for families with children from crawling up to 11 years. It can be so hard to find time for yourself as a parent, so this class is the calm chaos for you, that your child can join too. Little ones might join in and copy but you may also want to bring some toys and snacks to keep them happy.
All parents and carers welcome. This class often includes getting up and down from the floor unaided, but adaptations can usually be offered for those who need it.
Each ticket is valid for one adult and one child sharing a yoga mat. If you would like more space or if you are bringing more people, please buy additional tickets.
About your teachers
Gabi + LouLou + Gabi
Gather Directors + Teachers: Lou + Gabi
We are Lou Thomas (they/he) and Gabi Parkham (she/her), accessible yoga teachers and the founders of Gather. It is our great pleasure to share the transformative wisdom of yoga with our community, and it is especially meaningful to invite in people who are so often excluded.
Our approach is playful, trauma-informed, and consent-led. We invite you to meet yourself with compassion and curiosity, rather than trying to get anywhere in particular. Our teaching of yoga is inherently adaptable; we recognise the unique messiness of each individual’s experience, and we will always be much more about autonomy than alignment.
We endeavour to treat this beloved south Asian tradition with the deep respect and honour it deserves. For us, it is incomplete to share yoga without acknowledging and offering the depth of its history, practices, and philosophy. It is through this engaged approach that we experience yoga as transformation.
Zenia + AmritaZenia + Amrita
Teachers: Zenia + Amrita
We are Zenia (she/her) and Amrita (they/she), yoga teachers passionate about creating spaces where women of colour can gather, move and simply be.
Together, we offer classes that are welcoming, accessible and rooted in the understanding that yoga is about far more than physical postures.
Our teaching draws on breath, movement, mindfulness and relaxation to support rest, resilience and connection, while always encouraging you to practice in a way that feels right for your body.
As women of colour, we know how meaningful it is to practice in spaces where you feel seen and understood. We are honoured to share yoga in a way that respects its South Asian roots while creating a community where people can connect with both themselves and one another.
